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5 Ways Annual Physical Can Bolster Your Health

Feb 05, 2025
5 Ways Annual Physical Can Bolster Your Health
Going to the doctor every year can feel like a hassle, but the health benefits are too numerous to justify to not go. Learn how to protect your health with annual physical exams here.

When it comes to your health, it’s always much easier to either prevent a disease entirely or catch it in the earliest stages than to treat a condition after it’s had time to develop and wreak havoc on your body. 

That’s why it’s essential to prioritize seeing your healthcare provider yearly for a physical exam. These visits allow them to keep track of your health history, make note of anything that might be out of the ordinary, and screen for diseases that may not show any symptoms early on.

At San Feliz Urgent Care in Glendale, California, our team provides annual physicals to protect your health and well-being. Here’s what you need to know:

What happens during an annual physical?

Even though no two physical exams are alike, we start each one with the basics. We begin by asking about your health in general, updating any changes that have happened since we saw you last. This initial discussion also allows you to voice any health concerns you might have.

We then move on to assessing your health through various screenings and exams, some of which could include:

  • Measuring your height and weight
  • Checking your blood pressure and heart rate
  • Listening to your heart and lungs
  • Examining your joint flexibility and muscle strength
  • Looking at your eyes and ears
  • Updating vaccinations

If you’re gearing up for the sports season, we can also include screenings for conditions that might affect your performance and provide ways to protect your body during your sports activities.

How annual physicals benefit your health

The top focus of annual physicals is disease prevention. At each visit, our team assesses your health and screens you for conditions and illnesses that offer a better prognosis when caught early. 

These are five reasons we believe you should prioritize yearly trips to our office:

  1. Manage current chronic health conditions and make any changes to your health plan
  2. Check your immunization records
  3. Learn how to live a healthy lifestyle
  4. Screen for diseases that are treated best in the early stages
  5. Maintain a good relationship with our team for when health emergencies arise

Going in for annual physical exams is probably one of the best things you can do for your health.

If you haven't had a physical exam in quite some time, we highly encourage you to schedule one sooner than later. Your body will thank you. Book your next physical by calling our office or using our online scheduling feature today.